Quinoa Tabbouleh

This classic Middle Eastern salad gets a twist with quinoa replacing bulgur wheat, thereby bestowing “gluten-free” status upon, and amping up the protein quotient of, this refreshing dish. Perfect as a side salad for all of those grilled meals we are anxiously awaiting. Also delicious as a main course topped with chicken, salmon or shrimp.

Quinoa Tabbouleh was my contribution to a teacher appreciation luncheon at my son’s school. As we begin the 4th quarter of the school year, I’d like to acknowledge and thank all of the teachers out there. I imagine that the homestretch must be the most challenging in many ways. This one’s for you. Enjoy!

Quinoa Tabbouleh

Quinoa Tabbouleh
Serves 6
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Ingredients
  1. 1 c quinoa, rinsed well
  2. 1/2 tsp kosher salt, plus more to taste
  3. 2 Tbls fresh lemon juice
  4. 1 garlic clove, minced
  5. 1/2 c extra-virgin olive oil
  6. Freshly ground black pepper
  7. 1 large English hothouse cucumber or 2 Persian cucumbers, cut into 1/4-inch pieces
  8. 1 pint cherry or grape tomatoes, halved
  9. 2/3 c chopped flat-leaf parsley
  10. 1/2 c chopped fresh mint
  11. 2 scallions, thinly sliced
Instructions
  1. Bring quinoa, 1/2 tsp. salt, and 1 1/4 cups water to a boil in a medium saucepan over high heat. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 10 minutes.
  2. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
  3. Meanwhile, whisk lemon juice and garlic in a large bowl. Gradually whisk in olive oil.
  4. Season dressing to taste with salt and pepper.
  5. Add cucumber, tomatoes, herbs, and scallions to bowl with dressing. Toss to coat.
  6. Add quinoa; toss again. Season to taste with salt and pepper.
Adapted from Bon Appetit
Adapted from Bon Appetit
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